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Dr Marlowes Weight Loss - Charlotte

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Not Calories-in-Calories-Out

It's not Calories-in-Calories-out. The exercise performed will result in the greatest weight loss if it causes significant changes in your resting metabolism. Remember, if you were to exercise 1 hour daily, that would leave 23 hours in your resting state. You want an...

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Water benefits weight loss

Dieters who drank 2 cups of water before each meal resulted in 44% greater weight loss than those who did not. Obesity:18(2):300-7. "Water Consumption Increases Weight Loss During a Hypocaloric Diet Intervention in Middle-aged and older Adults."

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Obesity impairs muscle cells

The obesity-related impairment of protein metabolism is characterized by 1) a reduced turnover rate of skeletal muscle proteins in PA 2) a lack of stimulation of mitochondrial protein synthesis by insulin and amino acid; and 3) less inhibition of WB proteolysis by...

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Childhood Obesity: Early Death

A great deal of focus has been placed on high cholesterol in children.  In a recent study with almost 5,000 participants, the cholesterol did not correlate with premature death. Meanwhile, "Obesity, glucose intolerance, and hypertension in childhood were strongly...

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Dairy and Weight Loss

Dairy and Weight Loss

Here's an example of how Dr. Marlowe has been using scientific evidence to guide your medical weight loss program. For over a decade, Dr. Thomas Marlowe has recommended patients consume calcium-rich foods, including dairy, while other weight loss programs have...

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JAMA Obesity Article

A recent issue of JAMA (Journal of the American Medical Association) is entirely devoted to the issue of Obesity. My weight loss patients are very intelligent people who might enjoy reading the latest medical journals, but the articles are written for physicians, with...

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