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Weight Loss Cycling Not Harmful

“Weight loss cycling” is the term for weight loss, then weight regain, and then weight loss again. In the past, medical weight loss clinics have told patients that weight loss cycling is harmful to health. A new analysis of weight loss demonstrates that...

TV, Heart Attack Risk

Weight loss researchers in Australia verified the correlation between television viewing time and cardiac risk factors. Weight loss researchers concluded that “[television] sitting time was detrimentally associated with waist circumference, BMI, systolic blood...