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Weight Loss: 7 Habits of Thin People

Quick: Guess what those 7 habits are before you read any further. Did you name exercise and total calorie-counting? Exercise was one of the least effective habits of thin people and calorie-counting isn’t even on the list. In a study published in Obesity journal...

Pregnancy Weight

Congratulations!  You've just been blessed with your new baby.  What a gift.  Although there is a flurry of demands at this time in your life, don't delay losing the pounds you put on during pregnancy.  If you delay weight loss, you...

Bariatric Surgery Causes Bone Loss

As a result of a recent study, some patients are choosing a medical weight loss clinic over a surgical weight loss clinic. At Dr. Marlowe’s Weight Loss Institute, we perform medical weight loss, not surgery. Weight loss researchers at Children’s Hospital...

Weight Loss Cycling Not Harmful

“Weight loss cycling” is the term for weight loss, then weight regain, and then weight loss again. In the past, medical weight loss clinics have told patients that weight loss cycling is harmful to health. A new analysis of weight loss demonstrates that...

TV, Heart Attack Risk

Weight loss researchers in Australia verified the correlation between television viewing time and cardiac risk factors. Weight loss researchers concluded that “[television] sitting time was detrimentally associated with waist circumference, BMI, systolic blood...

The latest health food

Have you heard about the latest health food?  The newsmedia says it will cure cancer and cause dramatic weight loss.  Sounds too good to be true. That’s because it’s not true. Every few months, the newsmedia catches upon a tidbit from a medical journal and...