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Poem

Had a weight loss relapse? Suffered a setback in your weight loss journey? Don’t worry. We’ve all been there and we can help. We’re in this together. Contemplate this poem by Portia Nelson. Chapter I I walk down the street. There is a deep hole in...

Healthy Fats and Cholesterol

In our weight loss program in Charlotte, we recommend patients consume healthy fats. Nuts and seeds are an important source of healthy fats. We seek to not only help you lose weight, but also to be as healthy as possible while doing so. In this study, weight loss...